1h 35m. Ingredients. Salmon and Spinach Chowder. Serves.
Smoked Salmon Chowder. This creamy Smoked Salmon Chowder is truly comfort food in a bowl! Made with hot-smoked salmon (full of heart-healthy fats) and a ton of nutrient-packed veggies (onion, celery, carrots, potatoes, corn and cauliflower), it’s a good-for-you soup the whole family will love. 10m. It’s creamy, comforting and delicious.

Be sure to taste for seasoning when the soup is finished.

Prep.

Stove top and Instant Pot directions provided. 6 .
Dive into a bowl of this corn, cauliflower and coconut chowder to warm you up on cooler evenings. Active Time: 35 minutes Total Time: 35 minutes Serves 4 Cooking. If you are cauliflower-averse, feel free to omit it and add more spinach. Stay safe and healthy.

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Note: + cooling time. Depending on the saltiness of the smoked salmon you may need more salt, and don’t (ever) skimp on the freshly ground black pepper.