The National Council for Therapeutic Recreation Certification (NCTRC) is the nationally recognized credentialing organization for the profession of Therapeutic Recreation. A scientific study that was done in Sweden showed that light and vigorous exercise had a significant impact on decreasing the severity of depression over a one year period.. Benefits of leisure and recreation.

The benefits of leisure and recreation as an important part of life are easy to see. Physical Benefits of Recreation.

Parks, Recreation and Cultural Services provide a number of benefits to our community. Leisure and recreation have a number of benefits to the person engaging in them, to the society, and to the economy as a whole. If you’ve ever noticed that you feel better after engaging in outdoor activities, you’re not alone. Human Development 2.01 Leisure activities and parks are essential to the holistic development of children and youth :

These benefits help strengthen families, build healthy communities, improve the quality of life for Richmond residents, encourage the healthy development of children and help inspire community leaders.

Another benefit of recreation is the impact it has on your mental activity.

In fact, people who frequently take advantage of park activities have fewer doctor visits, lower body mass indexes and lower systolic blood pressures than those who don't, according to Dr. Laura L. Payne of the University of Illinois.

Physical, Social, Emotional & Intellectual Benefits of Outdoor Recreation.

Taking part in recreational activities, particularly outdoors, can improve your physical wellness. Leisure and recreation first of all help a person relax. Benefits of leisure and recreation to a person.

As an industry, it offers a variety of related employment and creates billions of dollars in revenue.

6. They take one’s mind off everyday strains and demands and helps one to relax. Recreation has many health benefits, and, accordingly, Therapeutic Recreation has been developed to take advantage of this effect. 1.11 Recreation, fitness, sport, active living, and parks reduce obesity resulting in many health benefits.

Reduces Stress and Depression.

General Information » Benefits of Recreation PARKS AND RECREATION THE BENEFITS ARE ENDLESS... BE HAPPIER - FEEL GREAT!